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Posts By: Philip Rafferty, Kinergetics

What is the cause of dehydration and how can I clear it?

18th December, 2014

All nutrition is affected by dehydration. I regularly hear from clients and students who have been drinking over two litres of water a day, taking magnesium and are still dehydrated and magnesium deficient.

If you suffer from:

  • Arthritis
  • Chronic Pain
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Migraines
  • Multiple Sclerosis
  • Parkinson's
  • ….. and probably a multitude of other health problems you are dehydrated and magnesium deficient.

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by Philip Rafferty, Kinergetics

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