In this 20 minute audio wellness expert John Toomey, who’s background is in exercise physiology, having served seven different AFL clubs as either a conditioning coach, or a nutritionist, or both. One of his passions, over the last 33 years, has been the whole topic of hydration, and human beings optimising their hydration as a way of really optimising their chances of attaining excellent health.
With the rise in plastics manufacture, there has been an associated rise in plastic pollution of the external environment. We have found microplastic fibres and particles finding their way into our bottled water and tap water supplies. Read More
Do you know what your drinking water actually contains? Under a microscope and through chemical analysis we find up to 2000 harmful contaminants in our drinking water (yes that’s right – our clean chemically chlorine treated / disinfected town drinking water) said to be some of the best in the world. Most people don’t realise that the process of getting “safe drinking” water into our homes and offices is a complex chemical process, does that mean it is actually “ideal” for us to drink from a wellbeing perspective? Read More
With the silly season now upon us, and the beautiful warm summer weather here, it is now more important than ever to keep up your fluids with the right quality and quantity of water to ensure that you are staying hydrated during this busy and festive time. Drinking filtered alkaline mineral water is foundational for longevity and wellbeing.
Water is required for every biological function of the body – circulation, assimilation, digestion, elimination, temperature control and even thought. Our body is made up of 75% water and our brain is 91%, so by drinking water we replenish the water lost on a daily basis. Without water, even the best vitamins and minerals cannot be absorbed or made available for cellular processes and proper bodily function. We need water as much as we need air. Yet it is easy to forget how completely we depend on it.
Today we explore what are the key benefits of drinking alkaline water and how it affects the body:
Kate Waterson is zazen Water’s resident Nutritionist – she shared recently her personal and powerful story at an Expo, we have recapped it below.
I was born with Eczema all over my body. If you have ever seen a child suffering from Eczema you will understand how red and raw it looks and I can tell you it is incredibly uncomfortable
Keeping up our water intake in winter gives the immune system a boost and can help prevent the onset of colds and flus.
As the cooler months are now upon us, we may be less inclined to drink water than we are in the summer months when we are feeling hot and thirsty. However, staying hydrated in the winter is imperative so that we can maintain peak performance and a healthy lifestyle and avoid the effects of dehydration; Read More
Yes, many metropolitan water supplies across Australia can be alkaline but that does not mean it is good for you. This goes to the very essence of what zazen Alkaline Water aims to remedy, and is an important question to answer.
Detoxing – It is a word that is thrown around frequently but what does detoxing actually mean?
The dictionary definition of Detox – Noun
A process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.
Will I experience detox symptoms when drinking zazen Alkaline Water?
With the New Year upon us, we are often thinking about how we can improve or what we would like to do differently this year. At zazen Water, our goal is to help you live a longer, healthier life and we understand that there are 5 key things you must do to live a longer, healthier life. These 5 things are:
Thank you to all our wonderful customers and Partners for another fantastic year at zazen Water, we are grateful for all of your support!
Every zazen Alkaline Water System sold contributes to our Water Ambassador School Program, and this year thanks to your contribution we were able to gift over $50,000 worth of zazen Alkaline Water Systems and parts to our partner schools across Australia. Wow!
Holiday Dates 2017-18:
The zazen Water office is closed over the Christmas break from Friday 22nd December at 2pm Brisbane time, and we reopen at 9am on Monday 8th January. You may place your orders online as normal during this period and any orders placed during the break will be shipped on Monday 8th January.
Have a Merry Christmas and a Healthy, Happy & Hydrated New Year!
The zazen Water (Elves) Team – Janet, Vanessa, Jay-Leigh, Rachel, Kate, Camilla, Andrea, Prudence, Mauricio and of course Gypsy! Read More