Water 101

Is Alkaline Water Good for Your Skin?

Is Alkaline Water Good for Your Skin?

For truly healthy skin, you should also consider the quality of the water you are drinking on a regular basis. If your water source is contaminated with the likes of microplastics and heavy metals, or contains a range of chemicals that can potentially lead to chronic issues, such as chlorine, then there is a risk of adverse impacts to your skin as a result.
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Structured Water: Definition, Research & Facts

Structured Water: Definition, Research & Facts

Unless you have been hiding under a rock for the last few years, you already know that water has a plethora of health benefits. Drinking it helps to slow down signs of ageing, prevent many diseases...
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Welcome To The New Zazen Water Website

Welcome To The New Zazen Water Website

Welcome to our new web site launched in November 2019! We are very excited to bring our customers new functionality, a faster web site and check out process, and all the latest technology improveme...
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zazen Pregnancy Blog Series #3: Can Babies Drink zazen Alkaline Water?

zazen Pregnancy Blog Series #3: Can Babies Drink zazen Alkaline Water?

By Kate Waterson, Expectant Mum, Nutritionist and zazen Water Hydration Specialist. So you have had your baby, congratulations! And with the new arrival (especially if this is your first child) com...
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The Early Signs, Symptoms and Effects Of Dehydration On Children

The Early Signs, Symptoms and Effects Of Dehydration On Children

The human body consists of over 70% water, with even higher amounts in newborns. It is crucial for a variety of bodily functions including just to name a few; food digestion, waste and toxin remova...
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What Is The Ideal Body pH For Health & Wellness?

What Is The Ideal Body pH For Health & Wellness?

A variety of health problems can potentially occur when the body is either too alkaline or too acidic. When the body fluids become too acidic, a condition called acidosis develops. Your kidneys an...
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What Is A Water Ionizer And How Does It Compare To The zazen Alkaline Water System?

What Is A Water Ionizer And How Does It Compare To The zazen Alkaline Water System?

Water ionizers are normally attached to your kitchen tap to treat your regular tap water with an electrical current that ionizes water. The ionized water is alkaline water that contains large amoun...
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What is Microplastic & How Can a Filter Remove it from Your Tap Water

What is Microplastic & How Can a Filter Remove it from Your Tap Water

With the rise in plastic manufacturing worldwide, there has been an associated rise in plastic pollution in the external environment. As such, we have found microplastic fibres and particles findin...
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My Health Goals: The 5 Things You Must Do To Live A Longer, Healthier Life!

My Health Goals: The 5 Things You Must Do To Live A Longer, Healthier Life!

Whether it’s the start of a new year, a birthday, reunion, or some other life-changing event, these milestones often prompt us to question how we can improve or what we would like to do differently...
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How Does Drinking Water Help with Muscle Recovery During & After Exercise?

How Does Drinking Water Help with Muscle Recovery During & After Exercise?

Exercise can be as simple as walking for 30 minutes, 3 times a week. Or for those of us who prefer a more active and strenuous approach to exercise, the consequence can cause muscle soreness which ...
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How Much Water Should You Drink When You Exercise?

How Much Water Should You Drink When You Exercise?

The Personal Trainers (PT) we work with tell us, one of the first questions they ask their clients before a one on one session is "How much water have you consumed today?".
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Fat for Fuel & Why Calories Don't Matter

Fat for Fuel & Why Calories Don't Matter

I wanted to share one of the most significant “health” books I have read in the last 10 years! You may already be aware of this book; it’s called Fat for Fuel by Dr. Joseph Mercola.
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Zazen Pregnancy Blog Series #2: The Importance Of Staying Hydrated During Pregnancy And How To Reduce Toxin Exposure

Zazen Pregnancy Blog Series #2: The Importance Of Staying Hydrated During Pregnancy And How To Reduce Toxin Exposure

By Kate Waterson, Expectant Mum, Nutritionist and zazen Water Hydration Specialist. Congratulations, you’re Pregnant! What a wonderful, exciting and scary time. When I found out that I was pregnant...
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