Water 101

Is Alkaline Water Good for Your Skin?

Is Alkaline Water Good for Your Skin?

For truly healthy skin, you should also consider the quality of the water you are drinking on a regular basis. If your water source is contaminated with the likes of microplastics and heavy metals, or contains a range of chemicals that can potentially lead to chronic issues, such as chlorine, then there is a risk of adverse impacts to your skin as a result.
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Heavy Metal Toxicity, What Is It & How To Reduce It?

Heavy Metal Toxicity, What Is It & How To Reduce It?

Many people are becoming aware of the declining quality of their source water supply and the increasing amount of contaminants found within our environment. A large concern, in particular, is heavy...
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zazen Glass Bottom Tank Or The zazen BPA-Free Plastic Bottom Tank, Which One Should I Get?

zazen Glass Bottom Tank Or The zazen BPA-Free Plastic Bottom Tank, Which One Should I Get?

So is there a health difference? Is Glass better than the BPA Free Bottom tank? We get asked the above question a lot, so we thought we would tell you a little more about why either option for you...
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Boost Your Immune System By Staying Hydrated In Winter

Boost Your Immune System By Staying Hydrated In Winter

Keeping up our water intake in winter gives the immune system a boost and can help prevent the onset of colds and flus. As the cooler months are now upon us, we may be less inclined to drink water ...
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What Are The Benefits Of Using A Shower Filter?

What Are The Benefits Of Using A Shower Filter?

The chlorine in your chemically treated tap water used when you shower is vapourised when heated. As you shower you inhale and absorb these vapours through your lungs and skin so these chemicals go...
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Is Tank Water Safe To Drink In The Zazen Water System?

Is Tank Water Safe To Drink In The Zazen Water System?

We have hundreds of customers who put their rain / tank water into their zazen Alkaline Water System. Although rainwater has not been chemically treated (chlorine / fluoride etc.) - it can still be...
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How Much Water Does Your Child Need To Drink?

How Much Water Does Your Child Need To Drink?

Every function inside your child’s body is regulated by and depends on their daily intake of water. Water is one of the body’s most essential nutrients. Unfortunately, the tap water our children dr...
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My Personal Story As An Eczema Sufferer

My Personal Story As An Eczema Sufferer

Kate Waterson is zazen Water's resident Nutritionist – she shared recently her personal and powerful story at an Expo, we have recapped it below. Kate's Story I was born with Eczema all over my bod...
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Creating Alkaline Mineral Water: Hungry Water Vs Balanced Water Is Key!

Creating Alkaline Mineral Water: Hungry Water Vs Balanced Water Is Key!

One of the key principals and purpose of the zazen Alkaline Water System’s 10 Stage State-of-the-Art micro filtration process is to rebalance, remineralise (with a balanced range of alkaline minera...
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Should I Fast On A Regular Basis?

Should I Fast On A Regular Basis?

I get asked about Intermittent Fasting a lot and I am sure many of you have heard of this being thrown around recently which sounds a bit scary right? Well no, not really when done correctly! But h...
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New Australian Healthy Food Pyramid – Chooses Water

New Australian Healthy Food Pyramid – Chooses Water

We are thrilled to see a new and improved Australian "Healthy Eating Pyramid" from Nutrition Australia. The pyramid for healthy eating shows at the bottom to "Choose Water" as your beverage of cho...
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Preventing Fatigue to Optimise Your Potential

Preventing Fatigue to Optimise Your Potential

Fatigue is a normal part of life. If you live a busy life, by the end of a normal day you will feel some degree of fatigue. For many, a good night’s sleep handles their general fatigue. The first d...
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What Is The Cause Of Dehydration And How Can I Clear It?

What Is The Cause Of Dehydration And How Can I Clear It?

All nutrition is affected by dehydration. I regularly hear from clients and students who have been drinking over two litres of water a day, taking magnesium and are still dehydrated and magnesium d...
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